Give Yourself A Break From Never-ending Work CommunicationĪ major cause of work-life stress for many people is the never-ending flood of communication. If you’re struggling to achieve a healthy work-life mix, see if remote work could tip the balance back in your favor. ![]() Studies have shown that remote workers are often happier and more motivated than their traditional work counterparts. Whether working for a company on a remote basis, starting a business, or simply taking some days out of the week to work from home, remote work is enabling people to work at the times that suit them best. Work from home statistics show that technology is opening up the opportunities provided by remote work for more and more people. One of the main problems with traditional ways of working is the sheer amount of our life work takes up.įor example, did you know that the average American will spend over 150 hours a year ( that’s 19 full work days!) driving to and from work?Īlso, despite the average workday lasting around 8 or 9 hours, many people are only productive for three of those?Īll things considered, the traditional model of work wastes a lot of time and is inefficient. So how do we utilize technology to ensure the impact on our work-life balance is a positive one? Set Your Ideal Schedule With Remote Work ![]() We can access new information at any time, and the answers to all our questions are just a quick search away. We can connect and collaborate with our team in any place, any time in exciting new ways by leveraging powerful apps. On the other hand, there are many work-life enhancements offered by tech. When we use the same device for our work and personal needs, this pressure only grows. Increased levels of connectivity mean there is pressure to be ‘always available’ and responsive. ![]() On the one hand, technology makes it difficult to fully switch off from work. When it comes to achieving an optimal work-life balance, technology can both help and hinder your efforts.
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